Community members, business owners, family and friends, join us for our first of the Coffee Talk series to discuss a range of relevant topics. We want to provide opportunity for discussion and fellowship along with some interesting information. The series includes such general topics as Family, Wellness, Finances. We will invite experts in to provide information and follow up with a roundtable setting to discuss. We hope you will join us! You can email an RSVP or just show up. email@example.com
This month we are focusing on wellness, in the areas of breaking through our obstacles, and in meditation techniques . Our featured speakers are Seal Beach resident, psychiatrist, Dr. Lamis Jabri. and Meditation specialist, Jen Dial.
Dr. Jabri is a mother, wife, and psychiatrist.She recently moved to Seal Beach with her husband and son. She is involved with an organization called Mainly Mozart, empowering children with special needs to tap into their musical inclinations, and contributing to research in the field of Music and the Mind. She is most passionate about helping others find their sense of self, their purpose, their passion, their peace of mind - and helping them tap into their own potential, breaking through their obstacles, whatever they might be.
Jen Dial has been teaching meditation for over 10 years. Jen will give an overview of her guided purposeful meditation techniques. Then everyone can join in for a brief guided meditation that will focus on relaxing your physical body and achieving emotional tranquility.